California Almond Meats 16oz
California Almonds ~ one of the most nutritious of all nuts. One ounce of almonds contains 12 percent of your daily allowance of protein, absolutely no cholesterol, and you also get 35 percent of your daily allowance of vitamin E. Most of the fat in almonds is monounsaturated, also known as the “good” fat.
This little nut is also loaded with minerals like magnesium, phosphorus and zinc, as well as lots of healthy fiber. And don’t forget calcium and folic acid – they’re in there too!